bulletproof cofeee | Wall Street Financier: Notes from High Altitude© https://wallstreetdealmaker.com He who makes a beast out of himself gets rid of the pain of being a man. Wed, 03 Apr 2019 04:31:55 +0000 en-US hourly 1 https://i0.wp.com/wallstreetdealmaker.com/wp-content/uploads/2018/12/pitbullgif.gif?fit=32%2C22&ssl=1 bulletproof cofeee | Wall Street Financier: Notes from High Altitude© https://wallstreetdealmaker.com 32 32 155119938 Shopping for great foods https://wallstreetdealmaker.com/2018/08/shopping-for-great-foods/ https://wallstreetdealmaker.com/2018/08/shopping-for-great-foods/#comments Wed, 22 Aug 2018 22:37:00 +0000 http://wallstreetdealmaker.com/index.php/2018/08/22/shopping-for-great-foods/ The last post I had on the ketogenic diet sparked the interest of several readers. So when I went shopping recently I looked for things that follow that diet. (To be clear, I am not on the keto diet currently. I have done IF, and also done multiple-day fasts). My … Continue ReadingShopping for great foods

The post Shopping for great foods first appeared on Wall Street Financier: Notes from High Altitude©.]]> The last post I had on the ketogenic diet sparked the interest of several readers. So when I went shopping recently I looked for things that follow that diet. (To be clear, I am not on the keto diet currently. I have done IF, and also done multiple-day fasts). My suggestions:

Bulletproof Coffee

Bulletproof.com sells several things, including bulletproof coffee. The add-on to coffee is “one to two tablespoons of grass-fed butter and one serving of Bulletproof Brain Octane oil.”  The coconut oil they use is said to be the best MCT oil out there. From the label: “Uses only C8 -Caprlic Acid, converts to ketones in minutes, no throat burning C6 -Caproic acid.”


Image: Heb.com

Here are some recipes from the same company (I don’t represent them, nor do I get compensated to promote their products)

The Keto Chocolate Shake with Coconut Milk recipe is here.

Would you like to try a chocolate cake that’s flourless and low on sugar ?

Blanched Almond Flour Super Fine Grind Gluten Free

Available at Amazon or your local market. Alternatively, grind your own almonds to get your flour.

Flaxseed Milk


Image: Good Karma Foods

Base Culture Energy Bites


Image: Ibotta.com

From the label: Ingredients: dates, golden flaxseed meal, almond flour, coconut flour, dried fruit, unsweetened coconut, almonds, pecans, pumpkin seeds, water, cinnamon, sea salt.

I recently bought the Paleo Manifesto by John Durant. This is not a new book; it was published in 2013. I will report on it.


Image: Amazon


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