bioenergetics | Wall Street Financier: Notes from High Altitude© https://wallstreetdealmaker.com He who makes a beast out of himself gets rid of the pain of being a man. Sun, 10 Feb 2019 03:02:54 +0000 en-US hourly 1 https://i0.wp.com/wallstreetdealmaker.com/wp-content/uploads/2018/12/pitbullgif.gif?fit=32%2C22&ssl=1 bioenergetics | Wall Street Financier: Notes from High Altitude© https://wallstreetdealmaker.com 32 32 155119938 Bioenergetics https://wallstreetdealmaker.com/2019/01/bioenergetics/ https://wallstreetdealmaker.com/2019/01/bioenergetics/#respond Mon, 07 Jan 2019 19:37:07 +0000 https://wallstreetdealmaker.com/?p=1199 Bioenergetics exercises can be helpful in gauging and restoring your natural form if you have “trapped” energy in neuro-muscular imbalances. For those who wish to start on bioenergetics exercises I recommend reading and applying this book, The Way to Vibrant Health by Alexander Lowen, M.D. and Leslie Owen. From the … Continue ReadingBioenergetics

The post Bioenergetics first appeared on Wall Street Financier: Notes from High Altitude©.]]> Bioenergetics exercises can be helpful in gauging and restoring your natural form if you have “trapped” energy in neuro-muscular imbalances.

For those who wish to start on bioenergetics exercises I recommend reading and applying this book, The Way to Vibrant Health by Alexander Lowen, M.D. and Leslie Owen. From the Amz. author’s page:


Dr. Alexander Lowen 


is the creator of bioenergetics, which he has defined as “a therapeutic technique to help a person get back together with his body and to help him enjoy to the fullest degree possible the life of the body.” Incorporating direct work on the body into the psychoanalytic process, Dr. Lowen practices psychiatry in New York and Connecticut and is the executive director of the Institute of Bioenergetic Analysis

If you want to start meditation this year or improve your practice

The Art of Living: Vipassana Meditation by William Hart is a good resource

https://www.amazon.com/Art-Living-Vipassana-Meditation/dp/0060637242/

Everybody is a gladiator in this Eliott Hulse video (watch it until the end).

Yes, I will be at CES this week but only for one day. If you need to get in touch with me,

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